Training

Size & Strength Workout Plan

Written by Joe Clayton Sunday, 17 July 2011 21:03

As part of our commitment to our customers, we have decided to offer a training plan for free. This one is a power house to get you packing on the muscle. We do offer tailored programmes, which we are hoping to provide these through our online shop in the near future.

Attachments:
FileDescriptionFile size
Download this file (Joe's Stength Workout.pdf)Strength & Size Workout PlanPack on size and muscle with this 6-8 week plan.245 Kb

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