Medicine Ball & Stability Platform

Written by Andrew Wilkin Saturday, 11 June 2011 12:30

This is the first video SNES Direct made in partnership with Absolutely Fit, demonstrating how to use a stability platform with a medicine ball. In this video Manjit Dol takes our Katy through something that could be done at home.

 

Absolutely Fit train clients privately at their gym, you can contact them though their website.

If you are looking for something to take pre workout then why not try Animal Pump to help your body prepare for the onslaught you are about to unleash.

 

 

Another one to look at is USP Jack 3D designed specifically to help your body have enough energy to see you through your workout.